I am not currently taking new clients.
I love working with adults who are stepping into their personal power, experimenting with and developing identity and roles, as well as establishing relationships and intimacy with others. I also enjoy helping clients transmute their anxiety and release old family patterns that are no longer serving them. Ultimately, I offer therapy for a wide range of concerns, including: life transitions, self-esteem, perfectionism, parent-child conflicts, differentiation, personal growth, attachment, belonging, and purpose.
My therapeutic orientation is toward depth and transpersonal psychology. I want nothing more than to help you discover and value the truth about yourself. I may invite you to try contemplative practices, visualization and guided imagery, relaxation and mindfulness techniques, dreamwork, Family Constellation work, or Lifespan Integration during the course of our time together.
I offer an environment where you can truly be seen; I promise empathy and presence. I recognize that you wish to be loved, hope to belong, be understood, and search for value in your life. I respect the various ways in which you cope with fear and other problems in living. My attitude is warm, positive, and nonjudgmental.
Sessions will be tailored to your needs. We will move at your pace. You will be prized in an unconditional way so that you may explore your inner self with confidence. I invite you to have hope and courage, be authentic and open.
I honor the many factors that make up who you are, including race, ethnicity, age, class, gender, sexual orientation, abilities and national origin. I recognize the role that neurodiversity plays (how we experience, interact with, and interpret the world in unique ways) and the possibility that you may have atypical needs regarding sociability, learning, attention, mood and other mental functions. I’m here to help you utilize your unique strengths, passions, drives, and creativity.
Please bring your interest or curiosity in the complementary modalities I mentioned in my story and personal recipe for wellness so that we may talk about how one or more of them can be incorporated into your self-care routine. Holistic medicine, body work, energy work, intuitive practices, mystical pursuits, and other tools for self-discovery work incredibly well alongside therapy and I very much enjoy being just one member of a whole team of practitioners focused on supporting you.
“When one follows the path of individuation, when one lives one’s own life, one must take mistakes into the bargain; life would not be complete without them. There is no guarantee—not for a single moment—that we will not fall into error or stumble into deadly peril. We may think there is a sure road. But that would be the road of death. Then nothing happens any longer—at any rate, not the right things. Anyone who takes the sure road is as good as dead.”